Services
Let's get Started! Whatever your needs, we will help you reach your goals.
Below you'll find a snapshot of our services that we can build together to form a custom package that works best for YOU.
Time to invest in YOURSELF.
Start simple. You'd be surprised how much you'll take away from simply 1-2 consultations


NUTRITION
Services to make & keep you Healthy & youthful!
Nutrition Consultation..................... $80/hr.
Pantry & Fridge Purge....................... $120/hr.
Grocery or Farm Tours...................... $70/hr.
Family Table-Talks.............................. $95/hr.

Group/Company/Team
Services to boost team-building + motivation
Company Presentation........................ $400/hr.
Team Sports Presentation................... $300/hr.
Health & Wellness Party...................... $300/hr.
Motivational Speaking......................... $200/30min

EXERCISE
Services to slim you down, tone you up + build your strength
Personal Exercise Training
2 month (pkg of 8)............................ $65/session
3 month (pkg of 12).......................... $55/session *Most Popular
4 month (pkg of 16).......................... $50/session
*45 min sessions*
TEXT Lauren directly 540.454.0109
Salsa Classes
10 Class Dance Card.................................. $15/class
Private Lessons...... $85/lesson (50 min)


WEIGHT LOSS
Services to lose the fat & increase your confidence
More Motivation
