Services

Let's get Started! Whatever your needs, we will help you reach your goals.

Below you'll find a snapshot of our services that we can build together to form a custom package that works best for YOU.

Time to invest in YOURSELF.

Start simple. You'd be surprised how much you'll take away from simply 1-2 consultations

NUTRITION

Services to make & keep you Healthy & youthful!

Nutrition Consultation.....................  $80/hr.

 

Pantry & Fridge Purge.......................  $120/hr.


Grocery or Farm Tours......................  $70/hr.

 

Family Table-Talks..............................  $95/hr.
 

Group/Company/Team

Services to boost team-building + motivation

Company Presentation........................  $400/hr.


Team Sports Presentation...................  $300/hr.
 

Health & Wellness Party......................  $300/hr.
 

Motivational Speaking.........................  $200/30min

EXERCISE

Services to slim you down, tone you up + build your strength

Personal Exercise Training 

2 month (pkg of 8)............................ $65/session

3 month (pkg of 12).......................... $55/session *Most Popular
4 month (pkg of 16).......................... $50/session

*45 min sessions*

TEXT Lauren directly 540.454.0109

 

 

Salsa Classes

10 Class Dance Card.................................. $15/class

Private Lessons......  $85/lesson (50 min)

WEIGHT LOSS
Services to lose the fat & increase your confidence
More Motivation